Social anxiety is a particular type of anxiety that manifests itself as fear or uneasy feelings that some people will experience in the presence of others. This feeling is not easy to describe and is thus often subject to ridicule and mocking, creating a vicious circle for those suffering from […]
Treating anxiety is not something many of us consider a small deal. It’s somehow wired into our brains that illnesses and medical problems that are visible from the outside are much less complicated than those which dwell inside the psyche of the human mind. We fear the things we don’t […]
Anxiety has become very common among people today. Thanks to the ever-growing speed of all of our lifestyles, we’re able to get information instantly and news in a matter of minutes after it occurs. On the other hand, processing all of this information every day is nearly impossible. All of […]
Panic attacks are considered as being an illness of the modern age. A sudden burst of emotions, anxiety and fears is not something unusual in the fast-paced world we’re living in today. Technology has given us many great things; we’re able to communicate with each other from any place in […]
Anxiety is considered one of the defining mental disorders of the 21st century. The sudden change in lifestyle during the industrial revolution in the 20th century is now taking its toll on the current generation. Stress, sleeplessness, self-doubt, compulsive behavior, muscle tension, chronic indigestion, self-consciousness, panic, flashbacks, perfectionism, stage fright, […]
