Does Propranolol help for anxiety? Now that’s a natural question, considering the vast variety of treatments and medications that were not originally meant to treat anxiety but have, nevertheless, proved to be beneficial as anxiety treatment. Anxiety, as we all know, can be a troublesome condition with several painful physiological and […]
Kava Kava for Anxiety: How Safe and Effective is It?
Anxiety is often seen as a normal emotional state felt when people feel low or unhappy. But when someone feels anxiety more often, they might have anxiety disorder. While many people with anxiety treat themselves with a glass of wine or Scotch, a better and much healthier alternative is kava kava, […]
Best Herbs for Anxiety
Are you or a loved one an anxious person? Have you ever been told to simply “calm down” when you have been in the middle of a panic attack? If so, you are not alone. Hundreds of thousands of people across the globe suffer from anxiety. Suffering is the right […]
The Best Anti-Anxiety Medication
It’s quite painful while it lasts, impacting not only the mental and emotional well-being of a person but often showing itself up as physical symptoms. Modern lifestyle has made anxiety a major health problem, manifesting itself in different forms. While a multitude of treatments – from diet to exercise to […]
Best Vitamins for Anxiety – Which Are Effective and Safe to Use?
Most people suffer some kind of anxiety at least once in their lives, and consider it a problem requiring treatment. Lack of sleep and appetite, low concentration levels, lethargy and restlessness, irritability and impatience are some of the initial and basic symptoms of anxiety. But if the condition becomes chronic, […]
Magnesium and Anxiety
Remember the last time you were nervous, restless, irritable or just simply anxious, but felt much better almost immediately after eating some dark chocolate or nuts? That’s partly because of the magnesium contained in these foods. Magnesium is an important element to be taken into account as far as anxiety is […]
Anxiety and Depression: Risk Factors and Exercise as Treatment Option
Anxiety and depression are two different disorders. However, in most patients they occur together. Hence, if you are anxious, you might also be suffering from depression. Mostly, mood disorders depict both anxiety and depression symptoms. Statistics has it that 60 to 70% of people suffering from depression also show signs […]
Homeopathy for Anxiety
Homeopathy is considered working by helping the body heal itself by means of introducing to the body a substance similar to the one causing the symptoms but in small doses. It is based on the concept that like cures like. This means that if a substance makes a healthy person […]
Cognitive Behavioral Therapy: Best Option for Anxiety Patients?
Anxiety is a psychological problem, which is experienced by a good percentage of the human population across the world. Some people are able to cope with their anxiety whereas in others the disorder derails every aspect of their daily lives. Fortunately, anxiety can be treated or at least managed. There […]
How to Beat Anxiety
Anxiety is something that can have a profound impact on your life. Everyone who has ever had the misfortune to live through something like anxiety knows exactly what it entails. First of all, you may try to convince yourself that this is nothing serious and that you’re having just a […]
You must be logged in to post a comment.