Does Propranolol help for anxiety? Now that’s a natural question, considering the vast variety of treatments and medications that were not originally meant to treat anxiety but have, nevertheless, proved to be beneficial as anxiety treatment. Anxiety, as we all know, can be a troublesome condition with several painful physiological and […]
Articles by: Elviira
Kava Kava for Anxiety: How Safe and Effective is It?
Anxiety is often seen as a normal emotional state felt when people feel low or unhappy. But when someone feels anxiety more often, they might have anxiety disorder. While many people with anxiety treat themselves with a glass of wine or Scotch, a better and much healthier alternative is kava kava, […]
What is Beck Anxiety Inventory?
Have you ever seen a loved one suffering from anxiety and wondered how serious the problem is? Or perhaps you’re feeling suddenly more prone to anxiety than you have ever before. While some bit of anxiety is natural every now and then, it can become a source of worry if […]
Anxiety after Eating? – You are not Alone
Eating is one of life’s best and simplest pleasures. But what if it gives you a feeling of anxiety? Are you afraid of eating because it gives you anxiety and panic attacks? A person may feel anxious at any moment, sometimes regularly and sometimes without any explanation why. One of […]
Best Herbs for Anxiety
Are you or a loved one an anxious person? Have you ever been told to simply “calm down” when you have been in the middle of a panic attack? If so, you are not alone. Hundreds of thousands of people across the globe suffer from anxiety. Suffering is the right […]
The Best Anti-Anxiety Medication
It’s quite painful while it lasts, impacting not only the mental and emotional well-being of a person but often showing itself up as physical symptoms. Modern lifestyle has made anxiety a major health problem, manifesting itself in different forms. While a multitude of treatments – from diet to exercise to […]
Understanding Separation Anxiety in Adults – Why It Doesn’t Get Easy to Say Goodbye?
Separation anxiety is experienced by children who have a hard time saying goodbye to their parents on the first days of school. In some cases separation anxiety in children may become a serious condition because it can hinder psychological development and it could develop into a more serious anxiety problem […]
Can High Blood Pressure Cause Anxiety?
High blood pressure may occur for many years without any symptoms. But even without symptoms, it can still cause serious health issues such as heart attacks and strokes. It is a serious health threat that should be addressed promptly to avoid more complications. What is high blood pressure and what […]
Best Vitamins for Anxiety – Which Are Effective and Safe to Use?
Most people suffer some kind of anxiety at least once in their lives, and consider it a problem requiring treatment. Lack of sleep and appetite, low concentration levels, lethargy and restlessness, irritability and impatience are some of the initial and basic symptoms of anxiety. But if the condition becomes chronic, […]
How to Overcome the Fear of Making Mistakes
Nobody is perfect, let’s face the fact. You WILL make mistakes. However, it’s up to you how you react to this. Will you get anxious, even panic, when you notice that you have made a mistake? Will you start being scared and avoid certain situations when you are afraid that […]