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Natural Anxiety Relief

Natural Anxiety Relief

Anxiety has become very common among people today. Thanks to the ever-growing speed of all of our lifestyles, we’re able to get information instantly and news in a matter of minutes after it occurs. On the other hand, processing all of this information every day is nearly impossible. All of […]

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Cause of Panic Attacks

Cause of Panic Attacks

Panic attacks are considered as being an illness of the modern age. A sudden burst of emotions, anxiety and fears is not something unusual in the fast-paced world we’re living in today. Technology has given us many great things; we’re able to communicate with each other from any place in […]

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Can Anxiety Cause High Blood Pressure?

Can Anxiety Cause High Blood Pressure?

Anxiety is considered one of the defining mental disorders of the 21st century. The sudden change in lifestyle during the industrial revolution in the 20th century is now taking its toll on the current generation. Stress, sleeplessness, self-doubt, compulsive behavior, muscle tension, chronic indigestion, self-consciousness, panic, flashbacks, perfectionism, stage fright, […]

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