Stress and anxiety are definitely a major concern in today’s world. They are some of the underlying factors of many degenerative diseases. Seeking anxiety relief is very important. Sometimes, you may find yourself in a situation that you’re not able to surmount. It’s important to try and take some natural […]
Anxiety within the workplace puts many people under unnecessary pressure, with tension and stress splashing over into other areas of life. Long-term anxiety issues can result in a loss of productivity, while ramping up stress levels consistently for as long as the anxiety is not properly managed. Stress, depression and […]
Nausea is a forerunning symptom which often accompanies anxiety. Studies reveal deep links between anxiety and psychological thought processes, the central nervous system, and the sympathetic nervous system. In many cases, anxiety and nausea are not even known to be connected by the sufferer. Dizziness and nausea both arise when […]
Many anxiety sufferers do not realize that a canine companion specifically trained to be sensitive and attuned to their emotions is available to help them. Service dogs grant great emotional support on many levels. If you have been diagnosed with a mental health condition such as post-traumatic stress disorder, depression […]
A panic attack is often described as a blur of chaos, with a rampant flow of anxiety causing dismal thoughts, fleeting but so intense that they incapacitate. Some describe the sensation of the onset of a panic attack akin to a torsion of tension in the abdomen which lets loose […]
Anxiety is our body’s reaction to apprehensive situation, with the aim to protect us from harm. As a critical part of our flight or fight response, anxiety is not necessarily something that has a finite cure or means of therapy as the response is integral to our well-being. Anxiety only […]
As disruptive as they can be to our way of life, anxiety disorders are not always easy to pin down. Like so many other things, the media tends to amplify anxiety disorders to a point where they seem out of the ordinary — when in fact, just the opposite is the […]
Do you have anxiety? Do you have a hard time controlling it? If you think about it in a positive sense, anxiety can come in handy when you want to act on something quickly. Worrying will get your adrenaline up, which causes the body to look for solutions right away. […]
Do you have a problem with your anxiety medication? Having trouble buying them over the counter? The problem with anxiety medication is you have to get your doctor’s permission to buy medication over the counter. If you have a serious mental condition like anxiety that requires you to have strong […]
Dealing with anxiety can be hard. A lot of people have a hard time managing the things that make them stressed and worried. There are a lot of things that can contribute to someone’s anxiety. If you are the type of person who gets anxious all the time so that […]
