Anxiety Advice

Do I Have Anxiety?

Do I Have Anxiety?

Do you normally ask yourself questions like: Do I have anxiety? Do I have a mental problem? How can I fix this? Will I ever get better? Everyone at some point in their lives has worries, frustrations, and fears. But sometimes, these fears and anxieties become so hard to control, […]

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PTSD Checklist

PTSD Checklist

Do you think you have post-traumatic stress disorder (PTSD)? Do you have a hard time figuring out your symptoms? Do you keep a journal of your experiences? If you have answered yes to most of these questions, then chances are that you do not know how to manage your condition. […]

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Social Anxiety Disorder Test

Social Anxiety Disorder Test

Do you freeze up when you interact with other people? Do you have trouble expressing yourself? Do social functions make you nervous? Getting anxious around other people and especially in social situations is not a good feeling at all. It can be very unpleasant and limiting. Social anxiety is a […]

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Relationship Anxiety

Relationship Anxiety

Are you in a happy relationship? Are you the type of person who gets nervous when you start to feel like your relationship is falling apart? Are you worried about getting cheated on? Sometimes even the thought of dating, marriage, relationships, and even divorce can make a person nervous and […]

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Symptoms of Anxiety

Symptoms of Anxiety

Have you ever felt like you cannot breathe? Have you felt like there are certain situations wherein you keep thinking too much and often end up feeling like you need to panic? You become particularly concerned with what other people say about you, even if before this didn’t seem to […]

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Symptoms of PTSD

Symptoms of PTSD

Have you experienced a traumatic event in your life? Do you get frequent flashbacks of this event? Do you have regular nightmares? If any of these ring true to you, then you may be experiencing symptoms of PTSD. 97% have curbed their anxiety and panic attacks with this method   […]

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The Best Anxiety Forums

The Best Anxiety Forums

Do you have anxiety? Have you ever felt like you are panicking too much and can’t talk to any one about it? Do you feel like you are alone in the world and no one understands your situation? Or feel like whenever you want to talk about your panic attacks […]

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Signs of Depression in Men

Signs of Depression in Men

Are you the type of person who gets tired and moody all the time? Do you have trouble sleeping at night? Have you lost interest in your work, family, or hobbies? If you feel this on a regular basis, and it’s starting to become a hindrance to your everyday life, […]

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What is Anxiety?

What is Anxiety?

Do you feel nervous, worried, fearful and stressed all the time? Do you often feel like there is always a huge lump in your throat that you cannot swallow because you are so stressed and nervous that it makes you physically incapable of doing your normal day-to-day tasks? If you […]

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Can Anxiety Cause Chest pain?

Can Anxiety Cause Chest pain?

Just the thought of chest pain can conjure up dangerous visions of a possible angina pectoris or heart attack! But not many people know that chest pain is not necessarily always linked to the heart. Anxiety can be a big trigger factor for chest pain, though many of the chest […]

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