Articles by: Elviira

8 Common Side Effects of the Prozac Pill

8 Common Side Effects of the Prozac Pill

Depression and anxiety affect a lot of people, and not everyone has access to advanced medicine like the Prozac Pill or Xanax. Those who do, and who choose to take it, should learn more about what they’re taking. According to the ADAA, depression and anxiety affect 40 million adults in the […]

Read More

How to Control Anxiety

How to Control Anxiety

Do you have anxiety? Do you have a hard time controlling it? If you think about it in a positive sense, anxiety can come in handy when you want to act on something quickly. Worrying will get your adrenaline up, which causes the body to look for solutions right away. […]

Read More

Over the Counter Anxiety Medication

Over the Counter Anxiety Medication

Do you have a problem with your anxiety medication? Having trouble buying them over the counter? The problem with anxiety medication is you have to get your doctor’s permission to buy medication over the counter. If you have a serious mental condition like anxiety that requires you to have strong […]

Read More

Dealing with Anxiety

Dealing with Anxiety

Dealing with anxiety can be hard. A lot of people have a hard time managing the things that make them stressed and worried. There are a lot of things that can contribute to someone’s anxiety. If you are the type of person who gets anxious all the time so that […]

Read More

Do I Have Anxiety?

Do I Have Anxiety?

Do you normally ask yourself questions like: Do I have anxiety? Do I have a mental problem? How can I fix this? Will I ever get better? Everyone at some point in their lives has worries, frustrations, and fears. But sometimes, these fears and anxieties become so hard to control, […]

Read More

Beta-Blockers for Anxiety

Beta-Blockers for Anxiety

Do you worry too much? Do your worries become so extreme that your thoughts keep you from sleeping at night? Beta-blockers for anxiety have been proven to reduce anxiety for some people who worry too much. However, as any medication, they don’t come without side effects. It is normal for […]

Read More

PTSD Checklist

PTSD Checklist

Do you think you have post-traumatic stress disorder (PTSD)? Do you have a hard time figuring out your symptoms? Do you keep a journal of your experiences? If you have answered yes to most of these questions, then chances are that you do not know how to manage your condition. […]

Read More

Public Speaking Anxiety

Public Speaking Anxiety

Are you a public speaker? Or you haven’t been speaking in public but now going to be speaking in a party? Maybe it’s your son’s wedding, maybe it’s your colleague’s anniversary. Maybe it’s a fundraising event and you have to convince some authorities. Do you always feel nervous whenever you’re […]

Read More

Social Anxiety Disorder Test

Social Anxiety Disorder Test

Do you freeze up when you interact with other people? Do you have trouble expressing yourself? Do social functions make you nervous? Getting anxious around other people and especially in social situations is not a good feeling at all. It can be very unpleasant and limiting. Social anxiety is a […]

Read More

Relationship Anxiety

Relationship Anxiety

Are you in a happy relationship? Are you the type of person who gets nervous when you start to feel like your relationship is falling apart? Are you worried about getting cheated on? Sometimes even the thought of dating, marriage, relationships, and even divorce can make a person nervous and […]

Read More